Train at home with this Home Suspension Trainer! Featuring a 1.3m suspension cord, this trainer can be attached to a door or sturdy anchor point to allow a huge range of different training exercises, such as lunges, hip thrusts, rows and more. An adjustable clip allows for a maximum customisability. Please ensure the trainer is set-up correctly to hold your weight before beginning an exercise.

Includes a mesh carrying case and sample list of exercises to try out.